Post by sandynishish on May 10, 2018 9:13:17 GMT
Eating is a part of our lives from the moment we're born until we die. As babies, food gives Moringa Oleifera Miracle us the vital nutrients we need to grow, and we continue to nourish our bodies as we grow. When we are able to make our own food choices, we may begin to choose foods based on taste rather than their nutritional value. It is here where we may begin to become unhealthy. Our bodies make us experience hunger so we can give it the nourishment we need, and enjoying the taste of our food is an added benefit. Problems may begin when we choose the foods we indulgently enjoy over ones that help our bodies grow.
Eating is one of the most important conscious actions we can take, and yet many people reach adulthood without considering nutrition at all. Our schools are so busy instructing us in math and science, it leaves little room for a comprehensive study of nourishment. Once a necessary component of any school curriculum, home economics is now often an elective, leaving many students bereft of the important information it contains.
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